New Kosha Yoga Instrctor

Brett will be teaching Thursday mornings 9-10:15 starting Dec. 1st.

Brett Northrop, E-RYT, (Shanti-Brett), has been practicing yoga since her early teens and has been certified as a yoga teacher since January, 1989. In 2003, Shanti-Brett completed the rigorous program at the Deerfield Yoga Center in Deerfield Beach, Florida and became a Yoga Alliance Registered Teacher. Her training comes from the Sivananda lineage, and she feels honored to share her knowledge of the eightfold path. Through many years of teaching and training Shanti-Brett has developed her own style of hatha-flow yoga. Her classes incorporate both flexibility and strength, with a smooth and gentle flow throughout the practice. Shanti-Brett always adds humor to her classes, creating a fun, light atmosphere. Her teaching is clear and concise as she guides her students from posture to posture, observing and guiding to assure their progress and comfort. She loves to challenge her students while focusing on alignment and individual needs with a gentle, guiding touch. Shanti-Brett’s knowledge of the body and keen observations of her students enable them to deepen both their physical and spiritual awareness.