Are you looking for a yoga practice that will help center your mind and help you “Live Life Gracefully”? Are you looking for a way to increase your flexibility and balance? Do you want to find fitness on ALL levels of your being? Come to Kosha Yoga where you can come practice, meet new people, and find a greater sense of relaxation, happiness, and well being. The Sanskrit word Kosha means veils, and it relates to the five layers of our being, body, energy, mind & emotions, intuition, and bliss. At Kosha Yoga we teach classes that focus on bringing balance and peace to all the koshas.
Kosha Yoga is offering a Yoga Teacher Training fall of 2015! Click here for more info
(workshops include: gong healing concerts, ayurveda classes, asana workshops etc.)