Are you looking for a yoga practice that will help center your mind and help you find inner peace? Are you looking for a way to increase your flexibility and balance? Do you want to find fitness on ALL levels of your being? Come to Kosha Yoga where you can come practice, meet new people, and find a greater sense of relaxation, happiness, and well being. The Sanskrit word Kosha means veils, and it relates to the five layers of our being, body, energy, mind & emotions, intuition, and bliss. At Kosha Yoga we teach classes that focus on bringing balance and peace to all the koshas.
(workshops include: gong healing concerts, ayurveda classes, asana workshops etc.)
September 16, 2014
Are you new to yoga? Would you like an opportunity to learn the foundational principles and become familiar with the basics of yoga? Then this series is for you! 6 Week Yoga Beginners Series will start Oct 14th!! Register at: www.koshayogacenter.com/workshops Oct. 14th to Nov. 18th Tuesdays, 5:30-6:45 […]
September 12, 2014
Have you ever wanted to do a cleanse? Were you uncertain about how to do it? Then this is the course for you! Join Ayurvedic specialist Lance Roehrig as he takes you through the intelligent and intuitive process of detoxing the body as laid out by the ancient tradition of Ayurveda. Lose weight naturally and […]