Are you looking for a yoga practice that will help center your mind and help you find inner peace? Are you looking for a way to increase your flexibility and balance? Do you want to find fitness on ALL levels of your being? Come to Kosha Yoga where you can come practice, meet new people, and find a greater sense of relaxation, happiness, and well being. The Sanskrit word Kosha means veils, and it relates to the five layers of our being, body, energy, mind & emotions, intuition, and bliss. At Kosha Yoga we teach classes that focus on bringing balance and peace to all the koshas.
March 3, 2014
bego Are you new to yoga? Would you like an opportunity to learn the foundational principles and become familiar with the basics of yoga? Then this series is for you! Click here to register Morning Beginners Series: Mondays 10:30-11:45 am March 24th – April 21st with Erin Mathiason $81; or $72 if registered by […]
January 29, 2014
Yoga Calm Summer Yoga Camp Wellness and Nutrition Education for Children With Kim Oliva and Ilga Paul at Kosha Yoga 1500 W. Littleton Blvd., Littleton, Colorado 80120 August 4th to 7th $149 or $129 if registered by July 1st Click here to register Help your child develop healthy habits for a lifetime of wellness and happiness. […]