Welcome

 

Are you looking for a yoga practice that will help center your mind and help you find inner peace? Are you looking for a way to increase your flexibility and balance? Do you want to find fitness on ALL levels of your being? Come to Kosha Yoga where you can come practice, meet new people, and find a greater sense of relaxation, happiness, and well being. The Sanskrit word Kosha means veils, and it relates to the five layers of our being, body, energy, mind & emotions, intuition, and bliss. At Kosha Yoga we teach classes that focus on bringing balance and peace to all the koshas.

Kosha Yoga is offering a Yoga Teacher Training fall of 2014! Click here for more info

Kids Yoga Camp  will be offered this summer, 2014 Aug. 4-7 Click here for more Info

Click here for the Yoga Class Schedule

Click here for Workshop Schedule

(workshops include: gong healing concerts, ayurveda classes, asana workshops etc.)

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Latest News

September 12, 2014

Cleanse, Rejuvenate and Detox through Ayurveda

Have you ever wanted to do a cleanse? Were you uncertain about how to do it? Then this is the course for you! Join Ayurvedic specialist Lance Roehrig as he takes you through the intelligent and intuitive process of detoxing the body as laid out by the ancient tradition of Ayurveda. Lose weight naturally and […]

September 12, 2014

Free Event! Learn about Ayurveda and Cleanses! Fri. Sept. 19th 7:30-9pm

    Take this free workshop and learn about Ayurveda. Friday Sept. 19th 7:30-9pm at Kosha Yoga After attending you will be better able to answer the questions: How do I nourish my body and mind to express my Yoga practice more fully. You will also learn why Ayurveda’s individualized approach is so powerful and practical. You […]